This swim workout for triathletes is designed to help you work your target race pace, improve your sighting skills, and work the technical side of your stroke. 3,600 - 4,800 300 Swim :15 200 Kick :15 300 Pull :15 200 Free Alt: DPS/High Tempo :30 6x50 Free Drill …
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4 Gifts for Triathletes to Level Up Their Swim
Picking out the best gifts for a triathlete can be tough. Tri’s are known for being gear-heads—they constantly have their ear to the pavement for the newest and greatest when it comes to equipment, whether it’s a new bike, new running shoes, or new swim gear. Although these tri gifts aren’t super …